Traditional Irish Leek and Potato Soup • pub recipe! (2024)

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“Such a simple recipe produces an amazing and delicious soup. It is my “go to” recipe now! Thank you so much for posting it.” ~Natasha

Traditional Irish Leek and Potato Soup • pub recipe! (1)

This traditional Irish leek and potato soup recipe comes straight from the Irish countryside, and couldn’t be easier, or more satisfying. Soup is one of the most elemental forms of cooking, and there’s something about ladling out steaming bowls of soup to the family that is so gratifying. This one has no bells and whistles ~ it’s based on fresh, great quality ingredients, simply prepared.

Traditional Irish Leek and Potato Soup • pub recipe! (2)

what you’ll need

Leeks and potatoes are a classic Irish pair. Both vegetables grow easily and plentifully in Irish soil, and they find their way into so many great recipes. This classic Irish leek and potato soup is a true 30 minute meal ~ the vegetables are cooked just long enough to soften them, and then the soup is pureed and ready to serve.

  • potatoes
    • I use starchy russets (baking potatoes) because they provide the perfect ‘creamy’ texture to this soup without any cream.
  • leeks
    • Leeks can seem formidable when they’re raw from the supermarket, but once sliced and sautéed in butter they become meltingly tender and delicious.
  • butter
    • we’re using good quality butter here, not olive oil. You wouldn’t go amiss to buy Irish butter for this recipe 🙂
  • onion
  • peas
  • chicken stock
  • salt and pepper

blending your soup

You can process it to a super smooth or a chunky consistency. I learned an interesting thing making this soup, though…when you process cooked potatoes they develop a slightly ‘gluey’ texture. It has something to do with their starch molecules. You’ve probably experienced it if you’ve ever whipped potatoes in a processor, blender, or with electric beaters. Some people don’t mind this at all, and some find it not so nice. Anyway, one way around that is to puree everything except the potatoes. You can put the potatoes through a ricer and then mix them back into the soup, thus avoiding the problem.

Traditional Irish Leek and Potato Soup • pub recipe! (3)

tips for leek and potato soup

  • The secret ingredient that gives my soup its appealing green color is a handful of garden peas, fresh or frozen. This is a little trick I learned back when I made my Ham and Pea Soup ~ that soup is a gorgeous green!
  • Be sure to remove the tough outer layers and ends off your leeks, and then, after slicing, immerse them in lots of cold water and separate the outer rings to release all the dirt and grit.
  • Traditionally the Irish don’t cook with many herbs and spices and the flavors tend to be mild, so be sure to add enough salt and freshly cracked black pepper to your soup. If you’re so inclined, some crumbled crisp bacon or finely diced ham makes a great topping.
  • To go along with your farmhouse soup, I’d suggest my Irish Fish Cakes with 30-Second Tartar Sauce. And after dinner, don’t forget a nip of my Homemade Irish Cream.
Traditional Irish Leek and Potato Soup • pub recipe! (4)

“Absolutely delicious, and so easy to make. I put sour cream on the table instead of drizzling it on top, and that worked well for us. Served with brown Irish soda bread. Thank you for a wonderful recipe!” ~Vivian

more traditional Irish recipes

  • Dublin Coddle
  • Irish Oatmeal Soda Bread
  • Authentic Irish Apple Cake
  • Traditional Irish Farmhouse Recipes
  • Darina Allen’s Irish Soda Scones
  • Instant Pot Irish Stew

Traditional Irish Leek and Potato Soup • pub recipe! (5)

Traditional Irish Leek and Potato Soup

3.89 from 118 votes

Serve this easy 30 minute meal with a drizzle of soured cream, some fresh snipped chives, and a big chunk of warm soda bread.

Prep Time:10 minutes minutes

Cook Time:20 minutes minutes

Total Time:30 minutes minutes

Servings: 6 servings

Ingredients

garnish, optional

  • sour cream thinned with milk to a drizzle-able consistency
  • snipped chives

Instructions

  • Melt the butter in a large soup pot and saute the onion, leeks, and potato for about 5 minutes, stirring often.

  • Add the stock to the pan and bring up to a simmer. Cover, turn down the heat and simmer for about 15 minutes, or until everything is tender. Add the peas to the pot just long enough to defrost them.

  • Working in 2 batches, process the soup until your desired consistency. It can be smooth, or chunky. Season to taste with salt and pepper.

  • Serve piping hot with a drizzle of sour cream and a sprinkle of chives.

Notes

*Recipe adapted from Irish Pub Cooking

NEW FEATURE! Click here to add your own private notes.

Course: Soup

Cuisine: Irish

Author: Sue Moran

Keyword: Irish, leeks, potaot, soup, St Patrick’s Day

Nutrition

Calories: 218 kcal · Carbohydrates: 28 g · Protein: 7 g · Fat: 10 g · Saturated Fat: 5 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 3 g · Trans Fat: 0.3 g · Cholesterol: 24 mg · Sodium: 274 mg · Potassium: 582 mg · Fiber: 3 g · Sugar: 6 g · Vitamin A: 1073 IU · Vitamin C: 16 mg · Calcium: 49 mg · Iron: 2 mg

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.

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Traditional Irish Leek and Potato Soup • pub recipe! (2024)

FAQs

Why does my leek and potato soup taste bland? ›

The reasons are usually two: you didn't season your soup at all, worrying it might be too salty because of the leeks; or you added to much water for the stock.

What is the origin potato leek soup? ›

Leek and potato soup is a traditional staple of French cuisine. Elizabeth David (1984) comments that the ancestor of vichyssoise was "every French housewife's potato and leek soup". 19th-century French cookbooks give recipes for a simple leek and potato soup, called potage Parmentier or potage à la Parmentier.

What is Irish soup made of? ›

Unlike a chunky vegetable soup commonly found in the US, Irish Vegetable Soup is a blended soup made of potatoes, leeks, carrots, and onions that feels creamy and comforting without any cream!

Why is my potato and leek soup slimy? ›

If you blend or puree the potatoes for too long, the starch inside the potatoes will leak into the broth and create a gelatin-like consistency. It's for this reason, we like to blend the soup in batches (so if we over-blend a little it won't ruin the whole thing!) and only until it's just smooth.

How do I increase the depth of flavor in soup? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Why has my leek and potato soup gone brown? ›

It looks as though some of your potatoes might have got a bit scorched. Did you fry them off before adding the liquid? The colour from the browned potatoes could be what is turning it brown.

Why don't you eat the green part of leeks? ›

FAQ: Can you eat the green part of leeks? Yes, you can eat the green part of leeks. While the white and light green parts are commonly used in cooking, the dark green leaves are also edible and can be used in various dishes.

Why is leek soup healthy? ›

Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory, anti-diabetic, and anticancer properties, as well as other health benefits. Definite proof of these health benefits of leeks will depend upon future studies with humans.

What does vichyssoise mean in French? ›

[viʃiswaz ] feminine noun. (Cookery) (= soupe) vichyssoise ⧫ cream of leek and potato soup. Collins French-English Dictionary © by HarperCollins Publishers.

What is Ireland's favorite vegetable? ›

Carrot. After potatoes, carrots are without doubt the best-known and most popular root vegetable of all.

What is Irish stew called in Ireland? ›

Irish stew (Irish: Stobhach Gaelach) or Stobhach is a stew from Ireland that is traditionally made with root vegetables and lamb or mutton, but also commonly with beef. As in all traditional folk dishes, the exact recipe is not consistent from time to time, or place to place.

Why do Irish people eat Irish stew? ›

The origins of Irish stew are somewhat shrouded in mystery, but it's believed to have originated in the 17th or 18th century. At that time, the dish was often made by shepherds and rural farmers who had access to only a few ingredients but needed a nourishing meal to sustain them through long days of work.

Why does my leek and potato soup taste bitter? ›

Add the leeks to the pot, lowering the heat if necessary and saute for 10-15 minutes , or until soft and translucent. Be careful not to burn the leeks, as they will impart a bitter taste to the soup. The excess liquid from cleaning the leeks should help prevent any burning.

Can you leave potato and leek soup out overnight? ›

It's really not a good idea to leave it out at room temperature. I've left stock on the stove overnight at a simmer with the lid on. This keeps it hot enough that microbes won't grow but traps evaporation so it can't go dry. It is ok to put the soup in the refrigerator in a fresh room temperature container, covered.

How can I thicken my leek and potato soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How do you fix bland potato soup? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Why does my soup taste flavorless? ›

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

What gives vegetable soup that depth of flavor? ›

Tips for Flavorful Vegetable Soup

Flavor the base: We add Italian seasoning and tomato paste to the aromatics and warm them up to bring the seasonings back to life. You could use fresh herbs like thyme or rosemary, or even add a Parmesan rind for more flavor.

References

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