Recipes: Cranberries (2024)

CRANBERRY-PEAR CRISP

Serves 6 to 8.

Note: Want some style for serving? Bake these in individual ramekins instead of a 9- by 13-inch pan. From "Come One, Come All/ Easy Entertaining With Seasonal Menus," by Lee Svitak Dean

Filling

• 8 ripe pears, peeled, cored and cut in 1/4-in. slices

• 1 tbsp. lemon juice

• 2 c. fresh cranberries

Make cranberry-pear crisp in individual ramekins for a more personalized approach.

• 1/4 c. granulated sugar

• 1 tsp. cinnamon

Topping

• 1 c. rolled oats

• 3/4 c. flour

• 1/2 c. firmly packed brown sugar

• 8 tbsp. (1 stick) butter, softened and cut into pieces

Directions

Preheat oven to 350 degrees.

Toss the pear slices in lemon juice and combine with cranberries in an ungreased 9- by 13-inch baking pan; toss with granulated sugar and cinnamon.

In a bowl, mix oats, flour, brown sugar and butter with a fork until crumbly. Sprinkle over fruit mixture. Bake for 30 minutes, or until the fruit is tender and the topping is lightly browned. Serve warm, at room temperature or chilled.

Nutrition information per each of 8 servings:

Calories400Fat15 gSodium91 mgCarbs67 g Sat. fat9 gCalcium48 mg

Protein4 gCholesterol38mgDietary fiber8 g

Diabetic exchanges per serving: 2 fruit, 1 bread/starch, 1½ other carb, 3 fat.

EASY CRANBERRY RELISH

Makes about 3 cups.

Star Tribune, Star Tribune

The Winners of the 10th annual cookie contest for the Star Tribune Taste section. Cranberry Pecan Swirls by Annette Poole of Prior Lake.

Note: From "Come One, Come All/ Easy Entertaining With Seasonal Menus," by Lee Svitak Dean.

• 1 (12 oz.) pkg. fresh cranberries

• 1 1/2 c. sugar, or to taste

• Zest from 1 orange or 1 lemon (or both)

Directions

In a food processor or blender, coarsely chop the cranberries.

In a large bowl, toss berries and sugar together. Add zest to cranberries; stir. Refrigerate for 6 to 8 hours or overnight to let flavors blend. Stir again before serving.

Nutrition information per ¼-cup serving:

Calories110Fat0 gSodium1 mgCarbs29 g Sat. fat0 gCalcium3mg

Protein0 gCholesterol0mgDietary fiber1 g

Diabetic exchanges per serving: 2 other carb.

Cranberry Pork Tenderloins

Serves 4 to 6.

Note: From "Minnesota's Bounty," by Beth Dooley.

• 2 pork tenderloins, about 1 1/2 lb. each

• Salt and freshly ground pepper

• 2 tbsp. unsalted butter

• 1/2 c. chopped onion

• 1 c. cranberries

• 1/4 c. dry white wine

Directions

Preheat oven to 350 degrees.

Season pork with salt and pepper. Melt butter in large ovenproof skillet set over medium-high heat. Add tenderloins and sear, rolling them from side to side, until all sides are browned. Remove pork from pan and set aside.

Reduce heat to medium and add onions and cranberries to the pan. Cook until the onions are wilted and the cranberries pop, about 3 minutes.

Stir in wine and scrape to loosen browned bits from bottom of pan. Return tenderloins to pan and baste with sauce.

Put pan in oven and bake until pork registers 145 degrees on an instant-read thermometer, about 5 to 10 minutes. Allow pork to stand 5 minutes before slicing tenderloins into medallions. Serve with pan juices and cranberries.

Nutrition information per serving:

Calories310Fat13 gSodium105 mgCarbs4 g Sat. fat5 gCalcium17 mg

Protein45 gCholesterol110 mgDietary fiber1 g

Diabetic exchanges per serving: 6 lean meat.

CRANBERRY PECAN SWIRLS

Makes about 3 dozen cookies.

Note: This dough must be prepared in advance. The recipe is a finalist in the Taste holiday baking contest, from Annette Poole of Prior Lake .

• 1 1/2 c. flour, plus extra for rolling dough

• 1/4 tsp. baking powder

• 1/4 tsp. salt

• 1/2 c. butter, at room temperature

• 3/4 c. sugar

• 1 egg

• 1 tsp. vanilla extract

• 1/3 c. finely chopped fresh cranberries

• 1/2 c. ground pecans

• 1 tbsp. freshly grated orange zest

Directions

In a medium bowl, whisk together flour, baking powder and salt, and reserve.

In a bowl of an electric mixer on medium-high speed, beat butter and sugar until light and fluffy, about 2 minutes. Add egg and vanilla extract, and beat until thoroughly combined. Reduce speed to low, add flour mixture and mix until just incorporated. Cover with plastic wrap and refrigerate at least 1 hour.

In a small bowl, combine cranberries, pecans and orange zest.

On a lightly floured work surface, using a lightly floured rolling pin, roll dough to a 10-inch square. Sprinkle cranberry mixture over dough, leaving a 1/2-inch border on two opposite sides. Roll dough, jelly-roll fashion, beginning at one of the borders and rolling toward the other border. Wrap in plastic wrap and freeze at least 8 hours.

When ready to bake, preheat oven to 375 degrees and line baking sheets with parchment paper. Unwrap dough and trim off uneven ends. Using a sharp knife, cut dough into 1/4-inch thick slices and place cookies (flat side down) 2 inches apart on prepared baking sheets. Bake until lightly browned, 14 to 15 minutes. Remove from oven, cool 2 minutes and transfer cookies to a wire rack to cool completely.

Recipes: Cranberries (2024)

FAQs

Recipes: Cranberries? ›

Is it safe to eat cranberries raw? Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.

Why should cranberries not be eaten raw? ›

Is it safe to eat cranberries raw? Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.

Can I freeze fresh cranberries? ›

Place plastic bags of cranberries directly in the freezer for up to twelve months and use without thawing—just run cold water over them to rinse before using. Because some bruised and soft berries and some stems and leaves are often in the bags, you might prefer to sort and wash the berries before freezing them.

What pairs well with cranberries? ›

cranberry
  • Thyme (Orange) citrus. grassy. woody. floral.
  • Sage (Common) savory. menthol.
  • Rosemary. savory.
  • Mexican Tarragon. citrus. sweet.
  • Zaatar Marjoram. woody. floral.
  • Marigold Flower. citrus. grapefruit. grassy.
  • Epazote. oregano. anise. mint. gasoline.
  • Basil (Purple Ruffles) cinnamon. menthol.

What is the healthiest way to eat cranberries? ›

Fresh, raw cranberries can add a pleasant bite and burst of color to any dish. You can eat them whole like blueberries, toss them into a salad, add them to oatmeal, or blend them into a smoothie. If they're too tart for you, you can chop them and add a little sugar or any other sweetener.

When should you not eat cranberries? ›

Cranberry has relatively high levels of oxalate, chemicals that may raise the risk of kidney stones in some people. If you have kidney stones, talk to your doctor before taking cranberry supplements or drinking a lot of cranberry juice. DO NOT use cranberry if you already have a UTI.

Are cranberries anti-inflammatory? ›

Cranberries have anti-inflammatory effects, thanks to their high amounts of antioxidants, especially anthocyanins and flavanols, which give cranberries their dark hue. “Antioxidants have been shown to reduce the risk of certain chronic diseases because they can help lower inflammation in our bodies,” says O'Neill.

How long will fresh cranberries last in the refrigerator? ›

If stored correctly, fresh cranberries will last in the refrigerator for three to four weeks. If you opted to freeze them, they'll keep well for up to a year. When frozen, you can use them straight from the freezer without defrosting.

Do frozen cranberries get mushy when thawed? ›

If you thaw the frozen cranberries, they will be pretty mushy. But in almost every recipe in which I have ever used frozen cranberries, I have never needed to thaw them before using them.

Do bags of cranberries need to be refrigerated? ›

Refrigerator. Cranberries can be stored in the refrigerator up to three (3) months if they are kept in their original plastic packaging or in an airtight, sealed container. Left in the open air, at room temperature, cranberries quickly lose their freshness.

What not to mix with cranberry? ›

Interactions ?
  1. Warfarin (Coumadin) interacts with CRANBERRY. Warfarin is used to slow blood clotting. ...
  2. Atorvastatin (Lipitor) interacts with CRANBERRY. ...
  3. Medications changed by the liver (Cytochrome P450 2C9 (CYP2C9) substrates) interacts with CRANBERRY. ...
  4. Nifedipine (Procardia) interacts with CRANBERRY.

What kind of cheese goes with cranberries? ›

Try some crumbled chèvre or feta with fresh cranberries for a salad that is as pretty to look at as it is tasty to eat. Don't love fresh, whole cranberries? No problem! Vermont Creamery's Cranberry and Tarragon Goat Cheese Crumbles use slightly sweetened dried cranberries.

Can dogs eat cranberries? ›

Both fresh and dried cranberries are safe to feed to dogs in small quantities. Whether your dog will like this tart treat is another question. Either way, moderation is important when feeding cranberries to dogs, as with any treat, as too many can lead to an upset stomach.

What illness can cranberries prevent? ›

Cranberries contain a substance that can prevent bacteria from sticking on the walls of the bladder. This may help reduce bladder and other urinary tract infections (UTIs). Cranberries (usually as cranberry juice) have been used to try and treat UTIs, particularly in high risk groups such as older people.

Are cranberries healthier than blueberries? ›

The cranberry is also a contender when it comes to antioxidant content. While wild blueberries outperform them when it comes to measuring both antioxidant capacity and cellular antioxidant activity, cranberries pack their own health punch.

What do cranberries do for your stomach? ›

The lead author of this publication, Jeffrey Blumberg, PhD, states that “cranberry polyphenols may interact with other bioactive compounds in cranberries that could protect the gut microbiota, and provide antioxidant and anti-inflammatory functions that benefit the cardiovascular system, metabolism, and immune function ...

Are cranberries healthier, raw or cooked? ›

Rich with antioxidants and high in fibre, cranberries have serious health benefits including promoting digestion and helping control blood sugar. But before you load up on extra cranberry sauce over Thanksgiving, it's important to note that raw cranberries are the most nutritious variation of the fruit.

Are raw cranberries good for kidneys? ›

4. Cranberries. Cranberries are low in potassium and high in vitamin C, making them another great choice for people with kidney disease. Cranberry juice has also been shown to help prevent urinary tract infections, which are typical for people with kidney disease.

What are the cons of eating cranberries? ›

Safety and Side Effects

Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.

What are the side effects of cranberries? ›

With high doses, minor side effects may include diarrhea, abdominal discomfort and nausea. Ingestion of cranberry juice or extracts may have food-drug interactions, with reduced plasma levels and effects of proton pump inhibitors and histamine type 2 (H2) blockers.

References

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