methi paratha recipe | methi ka paratha | fenugreek paratha recipe with detailed photo and video recipe. a healthy, tasty and flaky paratha stuffed with fresh fenugreek leaves and other spices. it is an ideal flat bread recipe for lunch boxes which is heavily popular with marathi and hindi speaking community in india.
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1Watch Video
2Recipe Card
3Ingredients 1x2x3x
4Step By Step Photos
5Notes
methi paratha recipe | methi ka paratha | fenugreek paratha recipe with step by step photo and video recipe. this is unique paratha recipe as the leaves are not literally stuffed to the wheat balls and are mixed to the dough. later it is rolled flat like chapathi and roastedsimilar to any other paratha’s. hence it is also popularly known as methi roti or methi chapathi.
i have shared couple of paratha recipes till now, but the methi ka paratha is my new favourite recipe. perhaps the simplicity of this recipe plus the amazing taste it has to offer are the main 2 reasons for it. moreover after i learned the health benefits of methi leaves from my friend, my fridge has a dedicated section for it. basically it helps to control diabetes, cholesterol level, improves heart health and cures constipation and join pain. i personally started using it as i continuously try and explore new recipes which may high calories, methi recipes helps to control the cholesterol.
furthermore, some important tips and suggestions for a perfect and tasty methi paratha recipe. firstly, wash and dry the fenugreek leaves properly before mixing it with the dough. fenugreek leaves may contain impurities and it is always recommended to wash it properly before using it. secondly, i have added finely chopped fresh methi leaves to wheat dough and mixed it to dough. alternatively, you can also prepare the puree from methi leaves and mix it to dough. lastly, i have prepared the methi paratha in a traditional way with a round shape. it can also be prepared with a triangle or even in a square shape too.
finally, i would like to highlight my other paratha recipes collection from my blog. this includes, palak paratha, aloo paratha, mooli paratha, gobi paratha, kerala parotta, aloo cheeseparatha and paneer paratha recipe. in addition do check my other recipes collection which can be prepared with methi paratha,
- curry recipes collection
- raita recipes collection
- rice recipes collection
methi paratha or methi ka paratha video recipe:
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recipe card for methi paratha or methi ka paratha:
![methi paratha recipe | methi ka paratha | fenugreek paratha recipe (3) methi paratha recipe | methi ka paratha | fenugreek paratha recipe (3)](https://i0.wp.com/hebbarskitchen.com/wp-content/uploads/2017/04/methi-paratha-recipe-methi-ka-paratha-fenugreek-paratha-recipe-1-225x300.jpeg)
methi paratha recipe | methi ka paratha | fenugreek paratha recipe
HEBBARS KITCHEN
easy methi paratha recipe | methi ka paratha | fenugreek paratha recipe
5 from 458 votes
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Prep Time 40 minutes mins
Cook Time 10 minutes mins
Total Time 50 minutes mins
Course paratha
Cuisine punjabi
Servings 8 Servings
Ingredients
- 2 cups wheat flour / atta
- 1 cup methi leaves / fenugreek leaves, finely chopped
- ¼ cup curd / yogurt, fresh / sour
- ½ tsp turmeric / haldi
- 1 tsp ginger paste
- ½ tsp kashmiri red chili powder / lal mirch powder
- ¼ tsp cumin powder / jeera powder
- salt to taste
- ½ tsp carom seeds / ajwain
- 2 tsp oil
- water as required, to knead dough
- 5 tsp oil / ghee, for roasting
Instructions
firstly, in large mixing bowl take wheat flour and chopped methi leaves.
also add ¼ cup of curd. curd helps to remove the bitterness of methi leaves.
additionally, add spices and salt to taste.
furthermore, add 2 tsp of oil and combine well.
additionally, add some water and knead the dough.
cover with moist cloth and rest for 30 minutes.
now pinch a medium sized ball dough, roll and flatten it.
also dust with some wheat flour.
roll to 5 inches using rolling pin.
additionally, grease with ghee or oil
bundle it up and flatten to ball.
further roll it in a thick circle like paratha.
now on a hot tawa place the rolled paratha and cook for a minute.
furthermore, when the base is partly cooked, flip the methi paratha.
also brush oil / ghee and press slightly.
finally, serve methi paratha with raita and pickle.
Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!
how to make methi paratha with step by step photo:
- firstly, in large mixing bowl take 2 cups of wheat flour.
- further add1 cup of finely chopped methi leaves. make sure to wash the leaves well and discard the stem.
- also add ¼ cup of curd. curd helps to remove the bitterness of methi leaves.
- additionally, add½ tsp turmeric, ½ tsp red chili powder, ¼ tsp cumin powder,1 tsp ginger paste, ½ tsp ajwain andsalt to taste.
- furthermore, add 2 tsp of oil to make paratha more soft.
- give a rough mix making sure the spices are combined well.
- additionally, add some water and knead the dough. alternatively, use curd toincreases the shelf life.
- knead the dough to smooth and soft texture like of chapathi dough.
- cover with moist cloth and rest for 30 minutes.
- now pinch a medium sized ball dough, roll and flatten it.
- also dust with some wheat flour.
- roll to 5 inches using rolling pin.
- additionally, grease with ghee or oil. this enhances the the flavour of paratha.
- bundle it up and flatten to ball.
- further roll it in a thick circle like paratha.
- now on ahot tawa place the rolled parathaand cook for a minute.
- furthermore, when the base is partly cooked, flip the methi paratha.
- also brushoil / ghee and press slightly.
- flip again once or twice till both the sides are cooked properly.
- finally, serve methi parathawithraitaandpickle. or take it to the picnic as it stays fresh for 2-3 days.
notes:
- firstly, to make soft parathaalso add 3 tbsp of besan while preparing dough.
- furthermore, methi parathastays fresh for longer time when kneaded only with curd and not water.
- additionally addfinely chopped onions and green chilli, to make it more flavourful.
- also adjust the spice levelaccording to your choice.
- finally,methi parathais very healthy and good for digestion.
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