3 Bean Enchiladas Recipe | Quick & Easy (2024)

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Quick, easy, and frugal, this 3 Bean Enchiladas recipe with 3 types of beans and lots of cheese is the perfect way to eat vegetarian for a delicious and cheap family dinner!

3 Bean Enchiladas Recipe | Quick & Easy (1)

3 Bean Enchiladas

I'm really trying to cut down on our spending this year. I want to tell you all about that, but it's a long story for another day, I think. Anyway, one of the ways I'm doing that is by trying to go vegetarian at least once per week. This is a lot harder than it sounds, especially when your husband insists it's not a meal unless there's some kind of meat involved.

Thankfully, I've been pretty successfully subbing meat for beans without much argument. I'm guessing it's because the recipes are turning out so yummy that it's hard to complain. Mr. Gracious was eating the bean filling right out of the bowl while I was trying to stuff these 3 Bean Enchiladas! He said they'd make fantastic tacos too, if you want to make it even easier!

These simple 3 Bean Enchiladas are so good because it's a combination of classic and simple flavors. It's not too overwhelming, and it allows you to really enjoy what is there. That's my favorite kind of food. The kind that brings you back to the basics. After all, you can't go wrong with a classic. I hope you enjoy these 3 Bean Enchiladas as much as we did!

3 Bean Enchiladas Recipe | Quick & Easy (2)

3 Bean Enchiladas Recipe | Quick & Easy (3)

3 Bean Enchiladas Recipe

3 Bean Enchiladas Recipe | Quick & Easy (4)

3 Bean Enchiladas

Quick, easy, and frugal, this 3 Bean Enchiladas recipe with 3 types of beans and lots of cheese is the perfect way to eat vegetarian for a delicious and cheap family dinner!

4.50 from 2 votes

Print Pin Rate

Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Servings: 20 enchiladas

Calories:

Author: Michelle

Ingredients

  • 1 tablespoon olive oil
  • 1 onion thinly sliced
  • 1 (15 ounce) can black beans drained and rinsed
  • 1 (15 ounce) can white beans drained and rinsed
  • 1 (15 ounce) can pinto beans
  • 1 cup sour cream
  • ½ cup chopped fresh cilantro
  • 1 (4 ounce) can green chiles
  • 2 cups shredded cheddar divided
  • 1 teaspoon cumin
  • 1 tablespoon lime juice
  • Salt & pepper to taste
  • 15-20 corn tortillas
  • Oil for frying
  • 1 (28 ounce) red enchilada sauce

Instructions

To Make the Filling

  • Preheat oven to 350°F.

  • Heat olive oil in a large skillet over medium heat.

  • Add onions to skillet and saute until tender and translucent, about 2 minutes. Set aside.

  • In a large mixing bowl, add all beans, sour cream, cilantro, green chiles, cumin, cooled onions, half shredded cheese, lime juice, and salt and pepper to taste. Stir to combine. Set aside.

To Prepare the Tortillas

To Assemble Enchiladas

  • Stuff each tortilla with 2 tablespoons of bean filling.

  • Roll tortillas filled with beans and place in a 9"x13" baking dish.

  • Pour enchilada sauce on top of enchiladas. Sprinkle remaining cheese, and extra cilantro for garnish.

  • Bake in a 350°F oven for about 20 minutes, until cheese is melted and enchiladas are heated through.

Notes

  • Cooking Oil: Tasteless
  • Storage:
  • Freezer Directions:

Nutrition

Serving: 1enchilada

Did you make this recipe?I love seeing your creations. Snap a quick photo and mention @TheGraciousWife or tag #thegraciouswife on Instagram! Leave a STAR rating below!

Did you like this 3 Bean Enchiladas recipe? Find more on my Dinner Ideas board on Pinterest!

If you liked this 3 Bean Enchiladas recipe, you might also like

Black Bean Enchiladas

Southwest Bean Chowder

Three Cheese Enchiladas

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Reader Interactions

Comments

  1. Dana says

    I have enough bean mix for 2 batches of enchiladas!

    Reply

  2. Dibsy says

    family LOVED it. Even our picky poodle and her picky Hu-teen Sis.

    Reply

  3. Roxanne says

    Delicious and easy base recipe for a thousand different enchiladas you could do from here. My husband for once got up for seconds. I made our own enchilada sauce with relatively tasteless kale juice for extra nutrition for our 2 yr who otherwise would not intentionally put a vegetable in his mouth

    Reply

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3 Bean Enchiladas Recipe | Quick & Easy (2024)

FAQs

What is the secret to good enchiladas? ›

The most important tip for avoiding soggy enchiladas is to briefly fry your tortillas in hot oil before you fill and roll. This creates a little bit of a barrier so that the tortillas don't soak up too much of the sauce and therefore start to break down.

Are enchiladas better with corn or flour tortillas? ›

While some recipes use flour tortillas, corn tortillas are traditional — and for good reason — are the better option for enchiladas.

Do you bake enchiladas covered or not covered? ›

Arrange enchiladas, seam-side down, in a 9x13-inch baking dish. Top with taco sauce and remaining 3/4 cup Cheddar cheese. Bake in the preheated oven, uncovered, until cheese has melted, about 20 minutes.

What cheese melts the best for enchiladas? ›

Use a melting cheese like Monterey Jack, cheddar, Colby, or pepper jack. Mexican restaurants typically use queso fresco, asadero, or a combination. Use a variety of at least two to switch up the taste.

How to stop enchiladas from going soggy? ›

I've heard that corn tortillas are more resistant to going soggy than flour ones, but couldn't comment from experience. I do the same, just putting the sauce on the top, although it is helpful to lightly grease the dish that you are cooking the enchiladas in to avoid them sticking.

What kind of cheese do Mexican restaurants use in enchiladas? ›

Queso fresco comes from Jalisco, in the western part of Mexico. It has a mild, slightly tangy flavor and crumbles and shreds easily, making it makes a fantastic topping for Beef and Cheese Enchiladas or sweet-tangy Grilled Corn.

Why are my enchiladas mushy? ›

Tips for keeping your flour tortillas from getting soggy in enchiladas. Try preheating your enchilada pan in the oven before you start cooking. Adding your tortillas intoan already-warm pan instead of a cold one will help them start cooking and getting crispy right away, rather than risking sogginess.

How to keep enchiladas from getting hard on the bottom? ›

Some recipes suggest spreading a little sauce (½ cup for a 3-quart baking dish) on the bottom of the pan before adding enchiladas. This keeps the tortillas from sticking to the pan or getting tough on the bottom.

How do you know when enchiladas are done baking? ›

Top enchiladas with enchilada sauce and remaining cheese. Bake 20 to 25 minutes or until hot and cheese is melted. Let stand 5 minutes before serving.

How long should enchiladas sit after baking? ›

I usually use two cups sauce for eight enchiladas. Bake until the sauce is bubbling and cheese is beginning to brown, about 20 to 25 minutes. Let sit for 10 minutes and eat them right up.

How to cook real good enchiladas in the oven? ›

Grande Chicken Enchiladas
  1. Microwave - Poke holes in the film and cook for 3:30 - 4:30 minutes, let sit for 1 minute before removing. ...
  2. Oven - Remove the film and cook at 400° for 28-32 minutes.
  3. Air Fryer - Remove the film and cook at 375° for 10-12 minutes.

Does enchilada sauce go inside or on top? ›

Spoon enchilada sauce over the tops of the tortillas ensuring they are completely covered - uncovered spots will come out tough and hard - then sprinkle reserved cheese on top. Cover baking dish with nonstick sprayed foil then bake for 20-30 minutes, or until the cheese has melted and sauce is hot and bubbly.

Should enchiladas be with or without foil? ›

Unless you are baking from frozen, then you will need to keep them covered for part of the baking time so that enchiladas will cook through before drying out. If you want soft, yet not soggy enchiladas, cover for the first 20 minutes of baking, then remove the foil for the final portion of baking.

Should you cover cheese enchiladas when baking? ›

Spoon enchilada sauce over the tops of the tortillas ensuring they are completely covered - uncovered spots will come out tough and hard - then sprinkle reserved cheese on top. Cover baking dish with nonstick sprayed foil then bake for 20-30 minutes, or until the cheese has melted and sauce is hot and bubbly.

What can I add to canned enchilada sauce to make it taste better? ›

There's no need to grab everything in your spice cabinet to improve the taste: All you'll need is the combined power of equal parts butter and flour. This mighty duo is known as a roux, and is a well-known tool in the kitchen.

References

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